Ngiyagula
ngi-ya-gu-la
I am sick / I feel ill
Usage
The most basic expression for feeling sick or unwell
Grammar Note
"Ngiyagula" = "ngi-" (I) + "ya" (present tense marker) + "gula" (to be sick). The "ya-" before the verb root marks the present indicative tense in Zulu
Ngicela udokotela
ngi-ce-la u-do-ko-te-la
I need a doctor
Usage
Used to request medical attention from a doctor
Grammar Note
"Udokotela" = English "doctor" with Zulu "u-" class prefix. Urban South Africa has modern hospitals. Rural areas also rely on "izinyanga" (traditional healers) and "izangoma" (diviners)
Ngizwa ubuhlungu ekhanda
ngi-zwa u-bu-hlu-ngu e-kha-nda
I have a headache
Usage
Used to report a headache
Grammar Note
"Ngizwa ubuhlungu" = "I feel pain". "Ekhanda" is the locative of "ikhanda" (head), "in the head". "Ubuhlungu" (root "hlungu") is the word for pain
Ngidinga imithi
ngi-di-nga i-mi-thi
I need medicine
Usage
Used to indicate you need medication
Grammar Note
"Imithi" means both "medicine" and "trees" — traditional medicine uses tree bark, roots, and leaves. This semantic link reflects traditional Zulu herbal medicine practices
Ngicela usizo
ngi-ce-la u-si-zo
Please help me
Usage
Used in emergencies or serious illness to call for help
Grammar Note
"Usizo" is the noun form of "siza" (to help). For more urgent help, shout "Ngisize!" (Help me! — imperative). "Siza" is the fundamental Zulu word for help
Isifo siphelile
i-si-fo si-phe-li-le
The infection has cleared / It's safe now
Usage
Used to report recovery from infection or illness
Grammar Note
"Isifo" = illness/disease (class 7). "Siphelile" = "si-" (class 7 subject prefix) + the perfect "-phelile" of "-phela" (to end). Perfect "-ile" marks completed states in Zulu
Isibhedlela siseduze?
i-si-bhe-dle-la si-se-du-ze
Is the hospital nearby?
Usage
Used to ask if there is a hospital close by
Grammar Note
"Isibhedlela" is Class 7 with "si-" verb agreement. "Eduze" = nearby (locative). KwaZulu-Natal's Inkosi Albert Luthuli Hospital is one of Africa's largest and best-equipped hospitals
Ngibuya emtholampilweni
ngi-bu-ya em-tho-la-mpi-lwe-ni
I just came back from the clinic
Usage
Used to report returning from a clinic or health center
Grammar Note
"Emtholampilweni" = "e-" (locative) + "umtholampilo" (clinic) + "-ni" (locative suffix; o + ni becomes weni). "Tholampilo" = "thola" (find/get) + "mpilo" (health) = "place to find health". Beautiful compound meaning
Hlala kahle
hla-la ka-hle
Take care / Rest well
Usage
Used to wish someone good rest and recovery
Grammar Note
"Hlala kahle" = "sit/stay well". Contrasts with "hamba kahle" (go well / goodbye). "Kahle" is a key Zulu adverb meaning "well/gently/carefully"
Impilo enhle
im-pi-lo e-nhle
Good health to you / Be well
Usage
A farewell blessing wishing someone good health
Grammar Note
"Enhle" = adjective "good/beautiful" agreeing with "impilo" (Class 9). Zulu adjectives must agree with the noun class. "Impilo enhle" is a widely used blessing and well-wish
Ngikhulelwe
I am pregnant
Usage
Decides what medicine or X-ray is safe — show it first at a clinic or pharmacy
Isifo sikashukela
Diabetes
Usage
Declaring a chronic condition — literally "sugar disease", the term used in South African clinics
Umfutho wegazi ophakeme
High blood pressure
Usage
Declaring hypertension — "umfutho wegazi" is blood pressure, "ophakeme" is high
Isifo senhliziyo
Heart condition
Usage
Declaring a heart condition — "inhliziyo" is the heart
Isithuthwane
Epilepsy
Usage
Tell people in advance that you may have a seizure — worth showing whoever is with you
Umbefu
Asthma
Usage
For declaring asthma — clearest if you show your inhaler with it
Ithambo lephukile
A broken bone
Usage
Says a bone is broken — point at the place as you show it
Angikwazi ukuphefumula
I cannot breathe
Usage
For breathing trouble — the moment when showing a screen beats speaking
Nginesiyezi
I feel dizzy
Usage
For light-headedness — "isiyezi" is dizziness
Ngiyopha
I am bleeding
Usage
Says blood is flowing — show it while pointing at the wound
Isilonda
Wound / sore
Usage
Covers cuts, grazes and infected sores
Ukukhwehlela
Cough
Usage
The symptom word for a cough, also used when asking a pharmacy for cough medicine
Ubuhlungu
Pain
Usage
Show it while pointing at the spot — pair it with the body-part cards
Ngiyalunywa
I'm being bitten (by insects)
Usage
For saying you have been bitten by an insect
Ukuqunjelwa
Constipation
Usage
The word to show at a pharmacy — no need to say it out loud
Ukuya esikhathini
Menstruation / period
Usage
The standard Zulu expression, literally "going to the time" — the euphemism is the ordinary word
Umshwalense
Insurance
Usage
Show it with your policy document when medical costs come up
Ukulaliswa esibhedlela
Hospital admission
Usage
Point to this to ask whether you must be admitted; it literally means "being laid up in hospital"
Shayela udokotela!
sha-ye-la u-do-ko-te-la!
Please call a doctor
Usage
Ask someone present to call a doctor when you cannot do it yourself
Grammar Note
The frame Shayela amaphoyisa! with the called party changed to udokotela. The object is a bare noun with no object concord, so no agreement changes. Examples: Ngicela udokotela.
Umzimba wami ukhathele
u-mzi-mba wa-mi u-kha-the-le
My body feels sluggish
Usage
Describe heaviness and lack of strength, as distinct from fever or pain
Grammar Note
Umzimba is class 3. The possessive is wami, the same w- series as wonke; subject concord u-. Khathele is the stem of Ngikhathele, which instead takes first-person ngi-. Examples: umzimba wonke; Ngikhathele.
Ngihlanze kaningi
ngi-hla-nze ka-ni-ngi
I have vomited several times
Usage
Tell a doctor that you have vomited repeatedly. The same stem means "clean" with an object; used intransitively here, it means "vomit". Examples: Ngicela nihlanze ikamelo.
Grammar Note
Hlanza has two etymologies: intransitive "vomit" and transitive "clean". Here it is intransitive. Kaningi is an adverb.
Ngidinga ukuphumula?
ngi-di-nga u-ku-phu-mu-la
Do I need to rest?
Usage
Ask the doctor after an examination whether you should stay still or may move about
Grammar Note
Ngidinga ... states what is needed. The object is infinitive ukuphumula; a question mark turns it into a question. Ukuphumula shares the root of ngiyaphumula. Examples: Ngidinga udokotela ngokushesha; Ngidinga umuthi wesisu; ukucindezelwa okuwukuphumula; ngiyaphumula.
Uhudo
u-hu-do
Diarrhea
Usage
The name of the symptom — can be pointed to at a pharmacy or clinic
Indle
i-ndle
Poop (feces)
Usage
A neutral word for feces. The same spelling also means "outdoors / wilderness", so show it only in a bowel context.
Umchamo
u-mcha-mo
Urine (pee)
Usage
A neutral word for urine, also used when describing its color or amount to a doctor.
Nginohudo
ngi-no-hu-do
I have diarrhea
Usage
Tell a doctor or pharmacist that you have diarrhea
Grammar Note
The ngi- + na- + noun frame, as in Nginesiyezi (I feel dizzy). Ngi- + na- + u-hudo fuses a and u into nginohudo. Uhudo means diarrhea. Examples: Ngidinga umuthi wohudo.
Ngiqunjelwe
ngi-qu-nje-lwe
I'm constipated
Usage
Tell a doctor or pharmacist that you are constipated
Grammar Note
The verb in Ukuqunjelwa (constipation) is put in the perfect, like ukukhulelwa → Ngikhulelwe (I am pregnant).
Ngifuna ukuchama
ngi-fu-na u-ku-cha-ma
I need to pee
Usage
A plain, everyday way to say you need the toilet to a companion or a child
Grammar Note
Ngifuna + infinitive means "I want to …". Ukuchama shares the root of umchamo (urine). A more euphemistic option asks for the indlu yangasese (toilet).
Ngifuna ukukhipha indle
ngi-fu-na u-ku-khi-pha i-ndle
I need to poop
Usage
A plain way to tell a companion or a child that you need the toilet for a bowel movement; literally "I want to pass feces"
Grammar Note
The Ngifuna + infinitive frame. Ukukhipha indle means passing feces; sokukhipha indle nomchamo means "for passing feces and urine". Indle also means outdoors/wilderness, but here the object means feces.
More Zulu phrases
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